AT EVERY STAGE OF LIFE EACH OF US IS CONFRONTED WITH CHALLENGES THAT WE NEED TO ADDRESS IN ORDER TO IMPROVE THE QUALITY OF LIFE AND HEALTH.
THERE ARE TIMES WHEN...
• we seek relief from the stresses of daily life – whether in school, work or family life
• we are restless, agitated and have sleep issues
• we feel drained and stressed, finding no peace in our daily life
• our bodies feel stiff, painful and restricted
• we feel stuck, depressed and lonely
• illness or injury results in pain, doubt and fear
Ren Xue and Yuan Gong Qigong offer Everyone, Any time and No matter the state of health or mind, an easy-to-learn, effective, safe and enjoyable way to create an enhanced sense of well-being and health in body, mind and Qi.
Gentle movements, postures and breathing exercises are designed to initiate the self-healing mechanisms of the body, thereby increasing vitality, relieving stress and easing pain.
In other words, Yuan Gong Qigong is about feeling good and healthy!
REN XUE AND YUAN GONG
PROVIDES TOOLS IN HELPING US IN:
health care, to prevent disease, regain health and well-being, or as complementary tools for chronic conditions and rehabilitation, accidents, sport injuries, surgeries etc.